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You’ve heard the myths and bunk regarding hypnosis. Now it’s time for the actual truth. Facts, not fiction. Here are your most popular questions answered:

What is hypnosis?

Hypnosis is a safe, natural, altered state of awareness that allows us to influence the core behavior patterns of the subconscious mind. Hypnosis can be an interesting adventure that can produce success by overcoming negative habits and limitations learned long ago.

Does hypnosis really work?

Without a doubt! Modern day applications of hypnosis have made it a trusted and valued member of the healing arts. Old myths and misconceptions about hypnosis have been replaced by its ethical use in law, medicine, psychology, dentistry, education, sports, self-improvement and development. Millions have benefited from its use. Hypnosis is becoming so popular that hundreds of thousands of Americans are taking advantage of its benefits daily.

Hypnosis is clinically tested and proven. The American Medical Association approved hypnosis in 1958. Hypnosis is now being taught at Harvard University, Seton Hall School of Medicine, Stanford, Columbia College of Physicians and Surgeons and most other major universities in the United States.

What is the subconscious mind?

The subconscious is the seat of our behavior, memory, creativity and emotion. It also influences every system in the body. It is very suggestible and responds to past conditioning. The subconscious mind doesn’t think – it simply does what it has been told to, good or bad. Regardless of how much effort and willpower you put into changing behavior, the subconscious will sabotage you if its conditioning disagrees with you. It just doesn’t understand. It needs re-education! And that is what hypnosis is for.

What is the difference between hypnosis and hypnotherapy?

These terms are used interchangeably nowadays. “You say tomato…” I prefer to use the term ‘hypnosis’ for several reasons. Firstly, it is the correct and legal term to use. ‘Hypnotherapy’ implies therapy, which most hypnotists are not licensed to do. I also like to consider what we do as motivational, self-improvement and educational. I like to think that we help people improve and enhance their abilities, instead of just fixing something that is broken.

Most professional hypnosis organizations frown upon the term ‘hypnotherapist’.

Can I be hypnotized?

Yes! EVERYONE can be hypnotized. However, a hypnotist will need your cooperation. And incidentally, you are not at all new to hypnosis. You enter a natural state of light hypnosis before going to sleep, waking up and many other times during the day. Even when watching television. Why do you think commercials are so effective?

Am I too smart and strong willed to be hypnotized?

Not at all. Smart people make the best subjects. But super intelligence is not at all necessary. Anyone with an IQ of 70+ can be easily hypnotized. And regardless of how strong or weak your will is hypnosis will still work.

Am I aware of what is occurring during hypnosis?

Absolutely, you are in a heightened state of awareness, although extremely relaxed. You don’t black out. Hollywood has ‘hypnotized’ us with the myth that hypnosis means someone takes over your mind. Baloney! It is now common knowledge that hypnosis increases your control. So you would never do anything against your will. In fact, the mere suggestion would shock you out of hypnosis immediately.

Is hypnosis just relaxation?

A common misconception, even among professionals is that hypnosis is a state of relaxation. It is NOT. Relaxation and hypnosis are different, although they are often used together. You may have seen demonstrations where small people showed great feats of strength when in hypnosis, like lifting enormous weights. They are definitely not relaxed!

So don’t pay for hypnosis only to get a simple state of relaxation. Hypnosis is so much more, and a skilled practitioner can show you this. A good hypnotist should be able to get you in a deep state of hypnosis in just a few short minutes.

Can children by hypnotized?

Definitely! Children of all ages make excellent subjects. Hypnosis helps them avoid so many of the potential problems and issues that children develop nowadays. It also gives them a significant edge with school or athletic training. Memory, discipline, confidence, motivation, self-control and so much more can be readily enhanced.

Are there any dangers with hypnosis?

A very important question. Hypnosis is generally safe, but a poorly qualified hypnotist can do harm, or more likely just cause you to waste your time and money. Unfortunately, most states do not require or provide licensing for hypnotists. So anyone can call themselves a hypnotist. Be smart and do your homework before choosing your hypnotist!

Be sure to check that a hypnotist is properly qualified. Keep in mind that a medical of psychology degree does not include hypnosis training, so check their qualifications in terms of hypnosis training and experience.

If you’re just hearing the term “sport psychology,” you may have many questions about what it is and how it can help you. Getting accurate information about sport psychology to help you better understand what sport psychologists do and what roles they have in athletics. These facts about sport psychology will give you a good understanding of basic information related to the field.

What is sport psychology?

Sport psychology is a field that involves the observation of behavior and how it affects sports performance. When a sport psychologist is working with an athlete, the athlete’s behaviors are observed and the sport psychology professional determines how those behaviors are impacting sports performance. Sport psychologists also work to determine how participation in sports affects the physical and emotional health of athletes. Achieving these basic objectives can help sport psychologists to form individual action plans for each of their clients.

How can a sport psychologist help athletes?

There are many ways in which a sport psychologist can help athletes.

Goal setting: Sport psychologists can work with athletes and help them to set small, attainable goals. Achieving these goals will help athletes to stay motivated and can also help with the achievement of larger goals. Improving focus: Athletes can become distracted by many different things including spectators or the pressure to succeed. This loss of focus can impede their performance and make it difficult to win. Sport psychologists can help athletes to learn the skill of focusing and maintaining focus throughout competitions. Dealing with pressure: Many athletes face intense pressure to perform well and carry their teams to victory. Dealing with this pressure can lead to a lot of stress, which can actually distract athletes from performing. Sport psychologists can help athletes learn to cope with pressure and use it as a positive motivator instead of a stressor.

Where do sport psychologists work?

Sport psychologists can work in many different settings and with a wide variety of people. Consultants can work with athletic teams or individual athletes so that performance is improved. Fitness clubs or the creators of fitness programs may hire sport psychologists to review their programs and make any needed changes. For example, someone creating a fitness program may need the input of a sport psychologist to be sure that the program is motivating enough for participants. Sport psychologists can also work as teachers or researchers. Sport psychology teachers may teach college courses or supervise students who want to learn this discipline. Researchers may work with specific groups of athletes to determine how their behavior affects sports performance or how sports affect children. This research can be used to develop sports programs and help athletes improve their performance. Sport psychology is a valuable field of study that can impact the lives of many athletes. With the right sport psychologist, you can work on removing obstacles to success and improving focus and determination. This can help you become more successful on and off the playing field.

Hypnosis Positive Changes

In the 17th century a German physician believed that the planetary motions caused some changes in the human body. According to him the life energy was flowing through a human body from thousands of channels inside the body.

He proposed that when the flow is obstructed the person suffered from disease. So he used iron rods in his treatments because he thought this life energy was in the form of a magnetic fluid.

Around 1842 a Scottish surgeon realized that the healing power of hypnosis was contained in the ‘suggestions’ given to the patient. From then on more importance was given on how to frame these suggestions to achieve the desired results.

When someone is under a hypnotic trance, the person’s awareness reaches a heightened state, and the thinking faculty is sparingly used, which is good to bring about positive changes. Hypnosis Positive Changes

While we can be proud of our ability to think and reason, sometimes it can be our worst enemy. Especially, when you want to feed your mind with a new idea the reasoning part carefully scrutinizes that idea and only after its satisfied, it accepts it as a fact.

For example, let us say you want to play guitar but you have never tried before then the moment you think about playing the reasoning faculty can try to stop you. “You have never played before?”, “who do you think you are?”, “It takes a long time to learn” thoughts like these can enter your mind then sometimes you tend to accept the inner voice and never try your hand at guitar. This is where hypnosis can help, it can make the reasoning faculty go to sleep and allow the suggestions to enter in to your mind and turn them in to ‘accepted beliefs’.

To speak in terms of computer analogy, after the hypnosis session the reasoning faculty sees that there is a new idea inside the ‘accepted beliefs’ folder. It never questions the ideas in this folder unless explicitly asked for. This allows the new ideas to germinate inside your mind and become a part of you. This is how positive changes happen in your life once you start using hypnosis.

If you want to know how to hypnotize others and plant your ideas inside the minds of your friends then you can start with black-ops hypnosis. Its a wonderful way of using hypnosis in a natural setting like bars, schools and even at your workplace. Hypnosis Positive Changes

Could you tell me how or any links to websites that tell how to for free and doesn’t have to be downloaded? Also if you know any newsletter even related to it it would be a help.

Joseph McClendon III, international sepaker and performance coach, talks about Steve Linder and his expertise in teaching courses in the Neuro Sciences. Visit www.SRIcoaching.com for more details

Has anyone on here ever been hypnotized and had past life regression? If so, did you find a past life? Do you think it is real? I have read many very interesting stories on past life regression and would like to try it.

Not everyone believes in reincarnation, but billions of people around the world do, and many people come into their current lives with memories of their previous lives.  The funny thing is that it doesn’t really matter what you believe: Reincarnation either is a fact, or it isn’t – regardless of your opinion about it. 

Some people believe that birthmarks on our body are “evidence” of past lives – that they are located in places where we had wounds or trauma on our bodies, and that the birthmarks represent a sort of “psychic imprint” left on our souls by such a dramatic event.  Could that be true?

Would you like to find out?  If true, wouldn’t it be cool to know what your past lives held?  You might have thousands of them! What might you learn from it that could help you in your present day circumstances?  If nothing else, you might get some really good party conversation starters!

There are some world-class hypnotherapists who can “regress” people, and help them access past life memories that lie very deep within the subconscious mind.  But this therapy can be very expensive.  Now with the use of “binaural beats”, there is a much less expensive option, so you can provide (or disprove) it once and for all to yourself about whether or not reincarnation is a fact.

The fact is that to enter the hypnotic mental states that Hypnotherapists use; we must enter the theta and alpha brain wave states.  This can be difficult to do without a good hypnotist, who can be costly, but binaural beat recordings are ideal to help us enter these states.  The Unexplainable Store has a great Past Life Regression recording (downloadable as a MP3) that you simply listen to nightly to enter the appropriate brainwave pattern / state, and begin to travel back deep into your subconscious to unlock these hidden memories.  What you suddenly remember may shock and thrill you!  The recording not only has binaural beats to relax you and get you in the right mental state, but it also gives you the specific prompts and suggestions so that you do access these memories, if they are really there.

You’ll have to judge for yourself if you really do have past lives or not, but the only way to easily find out is by downloading your copy of the Past Life Regression Binaural Beat Recordings, available for less than 15 bucks for a 45 minute recording!

There is no specific way to explain hypnosis. The act of hypnotizing is different for each psychologist or hypnotist. That is why it is often said, there are as many way for hypnotizing as there are hypnotists. The role of hypnosis however has clearly been defined. This method has successfully been used to help war victims and people suffering from terrible shocks like natural disasters and family loss.

So what does hypnotizing involve and what exactly is it you may ask. Hypnosis typically involves an introduction to the procedure during which the subject is told that suggestions for imaginative experiences will be presented. The hypnotic induction is an extended initial suggestion for using one’s imagination, and may contain further elaboration of the introduction. A hypnotic
procedure is used to encourage and evaluate responses to suggestions. When using hypnosis, one person (the subject) is guided by another (the hypnotist) to respond to suggestions for changes in subjective experience, alterations in perception, sensation, emotion, thought or behavior.

The concept of hypnotism is simple. When put into a trance it is widely believed that the doctors voice becomes the subjects inner voice. This is what gives them such control over the subject and why some people are so uneasy about this practice.

Hypnotizing has many applications. The best usage is made by psychologists treating people with post traumatic stress disorder (PTSD). People suffering from this usually have come out of a difficult situation and have had a nervous breakdown.

Another use is made in the field of dental care. The use of hypnosis in dentistry has a long history. Dealing with hypnodontia — the use of hypnosis in dentistry — has attested to the increasing sophistication of hypnotic procedures to deal with the special problems of the dental patient. Besides smoothing out dental procedures by way of its generalized anti-anxiety effects, it can increase overall patient comfort, make the dental experience acceptable and bearable, decrease resistance to future intervention, and through posthypnotic suggestions, encourage more rapid recovery.

Much research has been conducted into the nature and effects of hypnosis and suggestion, and hypnosis continues to be a popular (if somewhat peripheral) tool in contemporary psychological research. A number of different strands of hypnosis research are apparent: that which examines the ‘state’ of hypnosis itself, that which examines the effects and properties of suggestions in and out of hypnosis, and that which uses hypnotic suggestion as a tool to research other areas of psychological functioning. Over all, hypnotizing patients for cure has been used by many psychologists notable among them being Sigmund Freud. Who influenced western philosophy to a great deal. Even today, researchers continue exploring the possibilities of better things through hypnosis.

Hypnosis Education

When it comes to hypnosis, many have misconceptions in their mind. Hypnosis is generally associated with evil and bad events, however, there is a scientific approach to it and it is far beyond what is shown in the movies. Hypnosis is portrayed as magic that can help you make others do what you want them to do. If that were the case, life would have been so much easier for many hypnotists. Hypnosis is a natural state of mind where one can relax and fight their problems. Today when over half the people in the world are fighting with stress, tension, and emotional disturbances, a hypnotherapist is required to help them out. Hypnosis Education

Many people are reluctant to take up education in hypnosis. Trust me, it is one most challenging and satisfying professions to get into. If you love helping others with their problems and have the power to understand their thoughts, feelings, emotions and memories, then you might be the perfect candidate to be a part of this industry. All you need is skills, the power of intuition and the art of communicating with people who are in a different state of mind.

No person is born with the power to heal others. You eventually have to learn and educate yourself. Through education, you are able to understand various aspects of human nature and how to deal with them in a particular situation. Through education, you are able to guide and help people to deal with their problems. Though there are a few people who are against hypnosis education, there are many who have experienced a marvelous change in their life. Hypnosis Education

Today there are several institutions that offer diploma and certificate courses in hypnosis. Once you complete this course, you can work as an intern under any medical practitioner and learn the practical aspects of it. Hypnosis education will benefit you and of course the people you want to help. It deals with the psychological aspect of humans. You get in depth knowledge of the functioning of the human mind and how it can be diverted towards better living.

There are several institutes offering correspondent course and online education in hypnosis. However hypnosis is a profession where you need practical training as well. When you are a part of school, you can learn about various case studies and also perform hypnosis under supervision. The number of people who experienced success and had a positive change after going through hypnosis is high. Gradually people are learning about its importance and advantages. Thus the need for hypnotherapy professionals is on the rise. A good education in hypnosis is sure a plus point.

If you have the zeal to heal people, hypnosis is sure for you. Look out for various schools and institutions that offer courses in hypnosis. It is best to attend workshops or schools that offer practical training as well. Hypnosis education is no evil but a boon if you use it in the right spirit. Remember hypnosis is no magic, but a scientific way of healing human mind. Learn the art of dealing with the human mind and help several stressed out people deal with their worries. Hypnosis Education

www.worldhypnotismday.com Our purpose is to remove the myths and misconceptions while promoting the truth and benefits of hypnotism to the general public. WHD Jan 4th is the day when professionals in the field of hypnotism from various organizations around the world will be sharing expertise and promoting the truths and benefits of hypnotism. The general public can receive FREE self hypnosis audios and FREE reports that reveal exactly how hypnosis works and how it can help with everyday issues. Hypnotists can grab FREE hypnotism practice building resources by heading over to tinyurl.com