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Top quality free hypnosis mp3 recording that motivates you for the changes you know you need to make in your life. In 2 parts. Part One: gets you relaxed, lets you destress and take a little time to just recharge. Part Two: uses metaphor and NLP routines to get your mind moving in new directions. John Glanvill therapist specialising in anxiety, depression and helping you to take more control of your emotions – more information at www.johnglanvill.com The recording is best listened to through headphones and with your eyes closed. You can download this free hypnosis mp3 here johnglanvill.com

I am trying to learn about “Hypno-birthing”.

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You may not realize it, but in the next few minutes you will discover a secret that hypnotists around the world have discovered about smokers and why they have such a difficult time quitting.

As every word travels from this page to your brain you will start to understand how and why your subconscious mind keeps you locked up in that smoke filled prison you hate so much.

Do me a favor…Take a deep breath….close your eyes… and remember the last time you tried to stop smoking.

Were you excited, thinking positive, and committed to stop no matter what happened?

Or….

Were you preparing yourself to fail before you even started?

How did you feel when you weren’t successful?

Please be really honest with yourself….

Do you remember what you were telling yourself right before and after you quit?

Were any of these thoughts running through your mind?

“If I gain any weight at all…I’m going to start smoking again.”"

Or…

“Last time I stopped I gained 20 pounds and I can’t let that happen again”

Or…

“I refuse to quit smoking because I know I’ll gain weight”

Or…

“I’d rather smoke than be fat!”

Hypnotherapists around the world know that almost every smoker has a fear of gaining weight when they stop smoking.

We hear that every time we work with a client who has decided to use stop smoking hypnosis.

Let me tell you a secret that hypnotherapists know that you may not realize yet….

What You Think Becomes What You Say….

What You Say Becomes What You Do…

What You Do Becomes What Your Get!…

That’s Right….you have have programmed yourself

for failure or success without even realizing it!

Let me repeat that again….it is the key to your success!

You actually program yourself to succeed or fail based on what you…

Think….Say….and…. Do!

Your thoughts become your words and your words become your actions!

If you’ve tried to quit smoking in the past….and failed….that experience is stored in your subconscious memory.

Along with what you thought about that experience and how you felt about it.

The more times you try and fail…..the more trying and failing becomes your subconscious program, habit, and belief system.

What hypnotherapists know that many smokers don’t understand is that it is possible to reprogram your subconscious mind for stop smoking success with positive affirmations!

Here are 7 affirmations I recommend you use to reprogram those negative thoughts that may be blocking your success as a non-smoker.

Now, close your eyes, take a deep breath, and repeat after me…

“I Love Me Enough to Be Smoke Free“

“I Am On the Path to Health”

“I Choose to Be Smoke Free Forever“

“I Am Free to Begin a Smoke Free Life“.

“The Past is the Past I’m Now Smoke Free Forever“

“I Release the Urge to Smoke“

“I Am Smoke free for Life“

“I Am Smoke free for Life“

“I Am Smoke free for Life“

Best Hypnosis Inc. intro to a free hypnosis session that you can watch at full length on besthypnosiscds.com this session will help with emotional releases from your past. due to a minimun time limit the video will not fit you tube time restraints.

itunes.apple.com www.michaeljemery.com http Stream the 20 minute free Ericksonian self hypnosis audio program Experience Trance: An Overview of Ericksonian Hypnosis through your iPhone or iPad. Experience Trance utilizes NLP language patterns and binaural beat frequencies to increase the effectiveness of this hypnosis download. Additionally, stream the 30 minute Intro to NLP audio program. Both programs give an insightful overview of the neuro-linguistic programming and hypnosis approaches used in the Attention Shifting personal development audio programs. These audio programs utilize NLP (neuro linguistic programming), Ericksonian hypnosis, meditation, and guided visualization and imagery to help the listener experience personal transformation.

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